Using scent therapy
Date posted : 14:57:18 21-09-2016
Essential oils are highly concentrated liquids are distilled from plant leaves, roots, seeds, fruits, flowers, and plants ... oils will be used to impact the psychological and physical users, and when mixing different types of oil will create a stronger finished product, in both aroma and effect.
In addition to the usual benefits such as burning fragrances, to massage, essential oils are effective skin care, anti-aging, hair care and scalp, making scented candles, bath oils do, and can be used for both if children know how to use properly. But also called "oil" but oil does not cause feelings of lubricants as many people think. With some basic knowledge, you would have created oils have their own scent.
These oils are classified by the scent smells like wood, smell the leaves, pungent smell, the scent of flowers, and the smell of citrus. The first basic thing to understand is that you should mix the essential oils of the same group together. For example, oil from the flowers would be appropriate to blend together, and you should only mix essential oils in the citrus group. When not used, you can choose the fragrance oils because this group is the group most easily blended.
For mixing fragrances at home with the basic, you can apply a simpler formula includes essential oils and oil major as background (base oil). Oil platform will reduce oil dilution before use directly on the skin. Oil base oils are usually extracted from the nuts, fruits such as almond oil, jojoba, avocado, or olive oil, grape seed oil ...
Let's start with the formula rate of 2%, which means that the leading oil 2% of the total amount of oil products. For example, with 30ml of oil (equivalent to 600 drops) just added to 12 drops of essential oil to scent mainstream interests and your goals. This is the mildest form can be used for the baby, and you can increase the rate up to 10% for medicinal purposes. Also, if your skin is oily, you can add two or three drops of tea tree oil to control the amount of sebum on the skin.
And most importantly, choose to buy the kind of good quality oil, derived from natural, organic to ensure the safest and skin.
The use of some of the most commonly used essential oils:
Rose essential oil: calming, relaxing, antidepressant and prevent wrinkles
Tea tree essential oil: antiseptic, anesthetic. For skin care: reduce sebum ...
Sandalwood essential oil: soothing, anti-aging and cardiovascular support.
Vanilla essential oil: for a pleasant aroma, soothe, inspire
Discharging oils: Relaxing, reduce fatigue, pain, digestive support
Lavender essential oil: analgesic, soothing, relaxing, bring a pleasant sensation, muscle pain, headaches, stress ...
Bergamot essential oil: calming, soothing, balancing skin condition ...
Some using scent therapy
1. When having difficulty breathing and nasal congestion
Material:
- 2 drops of lavender essential oil (lavender)
- 2 drops of tea tree essential oils (tea tree)
- 2 drops of eucalyptus essential oil
Making:
Boil water, essential oils on a small 3 in boiling water. Lift the pot off the stove and use this water to steam
2. To reduce the cough
Material:
- 2 drops of eucalyptus essential oil
- 2 drops of lavender essential oil
Making:
Phase 2 oils on the base 4 teaspoon oil, mix and apply the mixture on the neck and chest to relieve cough.
3. Reduce the flu during the day
Material:
- 2 drops of eucalyptus essential oil
- 2 drops of lavender essential oil
- 2 drops of tea tree oil
- 2 drops of peppermint oil
Making:
Phase 4 oils in the pot of boiling water . To pot into the sealed room to contain oil vapor spreads throughout the room , or 4 oils burned by oil burning appliances by candles .